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  Better Sleep > Sleep Importance   Saturday, 22 November, 2008  
 

Why sleep is important

Why is good sleep so important?

Sleep is the time for your body to rest and repair itself. Human body cells renew themselves faster during sleep than at any other time.

How well you look and feel during the day is a reflection of how well you sleep at night.

Many health conditions like arthritis, asthma and allergies can be eased or made worse depending on your choice of sleeping environment.

You will spend about a third of your life asleep…why not make sure that time is well spent, by surrounding yourself with wool and the best possible environment for a peaceful, refreshing sleep?

 
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